Relationships

What season of life are you in? How to make room for what matters to you right now

Fall has a way of helping us settle into a new rhythm. KSL Lifestyle Contributor Jenny Layton shared how to look at life seasons and decide what matters most.

What season of life are you in? How to make room for what matters to you right now

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7 simple habits that will add good years onto your life, backed by longevity experts

7 simple habits that will add good years onto your life, backed by longevity experts

VideoLauren Tippetts, KSL  |  Posted Sept. 15 - 11:50 a.m.  |  Save Story

KSL Health Contributor Miki Eberhardt shared seven habits that will add on years to your life.
Your worrying about the wrong things. 3 places parents should actually put their focus

Your worrying about the wrong things. 3 places parents should actually put their focus

VideoLauren Tippetts, KSL  |  Posted Sept. 15 - 11:50 a.m.  |  Save Story

KSL Parenting Contributor Heather Johnson said that when parents spend less time worrying about the wrong things, we create more room for the things that truly support our kids' confidence, connection, and mental health.
Want a habit to stick? Break up with consistency. Here's how to look at it instead...

Want a habit to stick? Break up with consistency. Here's how to look at it instead...

VideoLauren Tippetts, KSL  |  Posted Sept. 14 - 11:50 a.m.  |  Save Story

Moinca Packer is the author of the new book "Sticky Habits." She said if you want a habit to stick, you have to break up with the myth of consistency.
Self-compassion is not weakness. 3 ways to help kids build this skill

Self-compassion is not weakness. 3 ways to help kids build this skill

VideoLauren Tippetts, KSL  |  Posted Sept. 11 - 11:50 a.m.  |  Save Story

Self-compassion is one of those phrases thrown around in therapy chats, but it deserves a place in parenting circles, too.
4 rules that will actually help you get through a hard time

4 rules that will actually help you get through a hard time

VideoLauren Tippetts, KSL  |  Posted Sept. 10 - 11:50 a.m.  |  Save Story

No matter what's on your plate, Dr. Matt Townsend said we can do any trial better. He shared four rules for hard times.
The relationship trap you've already fallen into and 4 questions to help you reset

The relationship trap you've already fallen into and 4 questions to help you reset

VideoLauren Tippetts, KSL  |  Posted Sept. 3 - 12:35 p.m.  |  Save Story

Dr. Matt Townsend shared a back-to-school relationship reset.
Grandma and grandpa can be a big back-to-school help! Here are 3 things you can do

Grandma and grandpa can be a big back-to-school help! Here are 3 things you can do

VideoLauren Tippetts, KSL  |  Posted Sept. 1 - 12:37 p.m.  |  Save Story

KSL Parenting Contributor Heather Johnson shared three superpowers grandparents have that will be a big boost to the school year.
The best parenting tool you have isn't complicated. 3 ways curiosity strengthens connection

The best parenting tool you have isn't complicated. 3 ways curiosity strengthens connection

VideoLauren Tippetts, KSL  |  Posted Aug. 31 - 12:35 p.m.  |  Save Story

Curiosity can be the best parenting tool we have. Therapist Ginger Healy shared that when we take the time to a explore a child's curiosity or field their questions, we tell them that they matter.
3 fun ways to make kids feel special as individuals

3 fun ways to make kids feel special as individuals

VideoLauren Tippetts, KSL  |  Posted Aug. 28 - 12:48 p.m.  |  Save Story

Kate Mulford reminded us of the value of seeing kids one-on-one and intentionally celebrating who they are.
How to stop overthinking (it's easier than you think)

How to stop overthinking (it's easier than you think)

VideoLauren Tippetts, KSL  |  Updated Aug. 27 - 5:04 p.m.  |  Save Story

Do you ever keep replaying a conversation? KSL Relationship Contributor Dr. Matt Townsend shared four ways to help change the pattern.
5 things to celebrate about the Utah sports scene

5 things to celebrate about the Utah sports scene

VideoLauren Tippetts, KSL  |  Posted Aug. 27 - 12:34 p.m.  |  Save Story

Sports psychologist Tom Golightly shared five characteristics of Utah sports and the Utah sports scene that we can take pride in.
'Dear Missionary:' A book that serves as a personal letter for new missionaries

'Dear Missionary:' A book that serves as a personal letter for new missionaries

VideoLauren Tippetts, KSL  |  Updated Aug. 27 - 11:48 a.m.  |  Save Story

In the coming months, thousands of young men and women from across the country will scatter across the globe to teach, serve and grow.
The 4-part system that will help you sort through all the to-dos in your brain

The 4-part system that will help you sort through all the to-dos in your brain

VideoLauren Tippetts, KSL  |  Posted Aug. 26 - 12:33 p.m.  |  Save Story

Jenny Layton says we need to give all our to-dos somewhere to go. She shared her system that will help you sort through them all.
3 things that will instantly make a hard marriage better

3 things that will instantly make a hard marriage better

VideoLauren Tippetts, KSL  |  Posted Aug. 25 - 12:35 p.m.  |  Save Story

KSL Parenting Contributor Heather Johnson shared three things that will make your marriage better immediately.
Feeling that fresh back-to-school energy? 3 ways to put it to work for your own reset

Feeling that fresh back-to-school energy? 3 ways to put it to work for your own reset

VideoLauren Tippetts, KSL  |  Posted Aug. 24 - 12:23 p.m.  |  Save Story

Monica Packer views this back-to-school season as one of possibility and increased motivation. She shared three ways to better yourself this back-to-school season.
3 things every kid needs to hear from the adults who love them the most

3 things every kid needs to hear from the adults who love them the most

VideoLauren Tippetts, KSL  |  Posted Aug. 21 - 12:35 p.m.  |  Save Story

Therapist Eli Harwood shared three simple phrases that can change the way your child trusts you, talks to you and connects with you.
Does your pre-teen feel... unlikeable? 3 things to keep in mind when the relationship feels tough

Does your pre-teen feel... unlikeable? 3 things to keep in mind when the relationship feels tough

VideoLauren Tippetts, KSL  |  Posted Aug. 20 - 12:36 p.m.  |  Save Story

Sean Kane shared how to maintain your adoration for this age group, even when they're really dishing it.
Stay connected, allow autonomy. 4 healthy ways to communicate with your college kids

Stay connected, allow autonomy. 4 healthy ways to communicate with your college kids

VideoLauren Tippetts, KSL  |  Posted Aug. 18 - 12:28 p.m.  |  Save Story

What does healthy communication actually look like when your college kid moves out? KSL parenting contributor Heather Johnson shared a few specific things parents can do to help college students go back successfully.
No time for PTA? Here's what volunteering at your kids' school can really look like

No time for PTA? Here's what volunteering at your kids' school can really look like

VideoLauren Tippetts, KSL  |  Posted Aug. 14 - 12:31 p.m.  |  Save Story

Abbie Richman shared what commitment can really look like when you give your time to your kids' school.
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