Your Life - Your Health
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Baby food pouches: How healthy are they?
Emma Benson, KSL-TV | Posted March 17 - 1:41 p.m. | Save Story
Many parents say baby food pouches are great if you're on the go. They come in handy and are easy to grab. But that convenience can come at a cost.
Utah colon cancer survivor shares experience with immunotherapy, encourages early detection
Emma Benson, KSL-TV | Posted March 9 - 11:17 a.m. | Save Story
Colon cancer survivor Eva Brinley received immunotherapy as an alternative to chemotherapy. Now, she says she feels "strong and healthy."
Utah mom shares experience with pregnancy-related heart failure
Emma Benson, KSL-TV | Posted March 4 - 7:32 p.m. | Save Story
Emily Naegle was diagnosed with peripartum cardiomyopathy, a rare form of heart failure that can happen during the last month of pregnancy and up to five months after delivery.
New healthy beverage guidelines explain what kids should drink and avoid
Emma Benson, KSL-TV | Posted Feb. 22 - 1:04 p.m. | Save Story
New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and teens.
American Heart Month: How a coronary calcium scan can help assess your risk for heart disease
Emma Benson, KSL-TV | Posted Feb. 17 - 6:20 p.m. | Save Story
Andra Lalli, 65, leads an active lifestyle. She enjoys going to the gym and has taught fitness classes for years — which is why when she went in for a heart scan, her results were surprising.
'Completely awake': Quick, safe hand procedures help patients avoid the operating room
Emma Benson, KSL-TV | Posted Feb. 10 - 9:10 a.m. | Save Story
For this week's "Your Life Your Health," medical specialist Emma Benson explains how one local man was able to resume everyday tasks thanks to a simple in-office procedure.
Beauty is pain? Why platform shoes can be a health hazard
Emma Benson, KSL-TV | Posted Feb. 3 - 7:35 a.m. | Save Story
While platform shoes are back in style, experts say they pose a risk for injury.
Maternal health awareness: Lowering risk for pregnancy-related complications
Emma Benson, KSL-TV | Updated Jan. 26 - 8:26 a.m. | Save Story
Caffeine: How much is too much?
Emma Benson, KSL-TV | Posted Jan. 16 - 7:22 p.m. | Save Story
Caffeine is the most widely-used psychoactive substance, with 80% of adults worldwide reporting they consume it regularly. But whether you get it from coffee, tea, soda, or even chocolate, there needs to be limits.
Utah's flu cases are spiking
Emma Benson, KSL-TV | Posted Jan. 9 - 10:37 p.m. | Save Story
Utah has seen a big spike in severe flu cases, with 829 reported hospitalizations statewide, according to data from Dec. 29 to Jan. 4.
Exercise therapist shares tips to set and stick to a fitness routine
Emma Benson, KSL-TV | Posted Jan. 2 - 10:14 p.m. | Save Story
Fitness is a top resolution for many people, but where and how to start is a huge thing to pick.
Longtime friends fight cancer together
Emma Benson, KSL-TV | Posted Jan. 2 - 7:38 p.m. | Save Story
The holidays can be especially tough for cancer patients, but two best friends are making the best of it by supporting each other during each other's treatment.
Family of doctors provide health care to Utahns amid physician shortage
Emma Benson, KSL-TV | Posted Dec. 27 - 9:45 a.m. | Save Story
Three doctors in one family are providing care to the communities they grew up in.
Overindulgence can lead to 'holiday heart syndrome,' doctors say
Emma Benson, KSL-TV | Posted Dec. 20 - 2:26 p.m. | Save Story
It may be the most wonderful time of the year, but hear why that might not be as wonderful as some people think.
Avoid winter-related injuries with these safety reminders
Emma Benson, KSL-TV | Posted Dec. 12 - 9:11 p.m. | Save Story
An Intermountain Health physician discusses how you can take care of yourself this winter to prevent falls, frostbite and more.
12 ways to stay healthy this holiday season
Emma Benson, KSL-TV | Posted Dec. 6 - 11:04 a.m. | Save Story
Intermountain Health experts have some helpful tips for you to stay mentally, physically and emotionally in shape this holiday season.
Benefits of gratitude: The healthiest side dish
Emma Benson, KSL-TV | Posted Nov. 27 - 10:28 p.m. | Save Story
It's the season of thanks, and research shows being grateful can have many health benefits.
Enjoy Thanksgiving with these healthy eating tips
Emma Benson, KSL-TV | Posted Nov. 22 - 10:19 a.m. | Save Story
Thanksgiving is just a week away. And since this holiday revolves around food, it can be tempting to overindulge in all those fixings.
