Your Life - Your Health
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'I got my life back': Utah man climbs equivalent of Everest a year after hip replacement
Emma Benson, KSL-TV | Posted Sept. 28 - 9:32 a.m. | Save Story
Craig Knight loves athletic challenges. Originally from Chicago, the Midway man has competed in various triathlons for more than 20 years. But a few years ago, he started having some pain in his right hip.
'A flying ICU': A day in the life of Intermountain Life Flight
Emma Benson, KSL-TV | Updated Sept. 21 - 11:32 a.m. | Save Story
For more than 45 years, the Intermountain Life Flight team has been performing daring rescues and transporting patients as it is always on standby.
'You don't want to wait': Doctors urge Utahns get updated COVID-19 vaccine
Emma Benson, KSL-TV | Posted Sept. 13 - 11:27 a.m. | Save Story
Respiratory virus season is fast approaching, which means an uptick in flu, COVID-19 and RSV cases. But there are vaccines that can protect you against all three of these diseases, including a new COVID-19 vaccine.
How to treat fall allergies
Emma Benson, KSL-TV | Posted Sept. 5 - 2:09 p.m. | Save Story
An allergist with Intermountain Health said you can lessen your allergy symptoms by keeping your windows closed, using air purifiers and keeping pets out of your bedroom.
Simple ways to help your child eat healthier
Emma Benson, KSL-TV | Posted Sept. 1 - 10:28 p.m. | Save Story
Parents know it can be tricky getting young kids to acquire a taste for those healthier alternatives to sugary snacks, so here are some tricks to develop those health habits.
Papa Pals companionship services providing social connection for seniors
Emma Benson, KSL-TV | Posted Aug. 23 - 1:07 p.m. | Save Story
When Diana Johnson and Linda Rich first met two years ago, they became fast friends, thanks to Select Health's service, Papa Pals.
'She proved everybody wrong': Hurricane High graduate's road to recovery
Emma Benson, KSL-TV | Posted Aug. 16 - 8:08 a.m. | Save Story
A Hurricane High School student, in Washington County, survived a serious accident and was left paralyzed, but that didn't deter her from wanting to walk across the graduation stage.
Add routine vaccines to your child's back-to-school checklist
Emma Benson, KSL-TV | Posted Aug. 13 - 10:09 p.m. | Save Story
After a summer of fun, it's time to return to the classroom. But back to school means back to updating vaccinations.
Intermountain Health first in nation to use new 3D 'map' for colorectal cancer surgery
Emma Benson, KSL-TV | Posted Aug. 2 - 8:19 a.m. | Save Story
A Utah man is the very first patient in the nation to have benefited from new 3D technology that helps doctors with complex cancer surgeries.
When a stroke strikes, every second counts
Emma Benson, KSL-TV | Posted July 26 - 3:06 p.m. | Save Story
Danni Seeley noticed her husband's arm was shaking. He thought he was just tired and "slept on it wrong." She said a stroke hadn't crossed her mind.
Heading to the lake? Don't forget these water safety tips
Emma Benson, KSL-TV | Posted July 21 - 9:40 a.m. | Save Story
Summer means fun in the water. But as you're out recreating, remember — accidents can happen in an instant.
Intermountain program helping patients find their 'Way to Wellness'
Emma Benson, KSL-TV | Posted July 13 - 9:34 a.m. | Save Story
Kevin Anderson's father died of heart disease and kidney failure as a result of diabetes, and Anderson didn't want to take the same path.
Fireworks safety tips for Fourth of July
Emma Benson, KSL-TV | Updated July 4 - 6:13 p.m. | Save Story
Experts are reminding us: If not handled properly, fireworks can be dangerous.
New Intermountain cancer center brings care to northern Utah patients
Emma Benson, KSL-TV | Posted June 28 - 2:20 p.m. | Save Story
When it comes to treating cancer, having access to state-of-the-art specialized care near you can make all the difference.
'This is medicine for me': A Utah man is battling Parkinson's with boxing
Emma Benson and Michael Houck, KSL-TV | Posted June 21 - 9:54 p.m. | Save Story
An interactive class is helping those effected by Parkinson's disease by keeping them active with boxing.
Listen up! The health consequences of untreated hearing loss
Emma Benson, KSL-TV | Posted June 17 - 9:56 p.m. | Save Story
Around 600,000 people in Utah have hearing loss, but many may not realize they do until they're tested and how it can affect their health.
Utah dad's journey from hypertension to health
Emma Benson, KSL-TV | Posted June 7 - 11:11 a.m. | Save Story
A Saratoga Springs father thought his high blood pressure wasn't a big deal. Then, he started to have serious health issues.
Utah man finds sleep apnea relief with Inspire sleep therapy
Emma Benson, KSL-TV | Updated May 31 - 6:32 p.m. | Save Story
Utah dad of six and avid biker was diagnosed with severe sleep apnea. It wasn't until he received an implant that he found relief.
Straightening up: How your posture affects your health
Emma Benson, KSL-TV | Posted May 22 - 9:46 p.m. | Save Story
We're all guilty of slouching in our chairs. But did you know poor posture can cause serious health issues?
Incarcerated Utah man wants drivers to hear his story ahead of '100 Deadliest Days'
Emma Everett Johnson, KSL.com | Posted May 22 - 5:05 p.m. | Save Story
Utah's 100 Deadliest Days begin this week — one incarcerated man wants to make the roads safer by sharing his story.
BYU student donates bone marrow to potentially save stranger's life
Emma Everett Johnson, KSL.com | Posted May 19 - 4:06 p.m. | Save Story
Jane Pearson was river rafting in Moab last summer when she got an unexpected phone call.
Breast MRI is helping detect cancer in high-risk patients
Emma Benson, KSL-TV | Updated May 17 - 10:01 p.m. | Save Story
Intermountain Health is working on new advances in breast cancer screening by transforming early detection.
Sun safety reminders for Skin Cancer Awareness Month
Emma Benson, KSL-TV | Posted May 11 - 5:39 p.m. | Save Story
May is Skin Cancer Awareness Month, and Utah has one of the highest rates of melanoma, about twice the national average.
400 days and counting: ER doc's exercise streak improves his mental health
Emma Benson, KSL-TV | Posted May 3 - 9:35 p.m. | Save Story
A Utah doctor is encouraging everyone to join him in getting into an exercise routine to help with their mental health.
Utah family shares their experience with 3 boys who have autism
Emma Benson, KSL-TV | Posted April 27 - 8:26 a.m. | Save Story
April is Autism Acceptance Month, and a Utah family wants to share their personal experience of learning to adapt and grow with the disorder.
Utah dad gets second chance at life thanks to bone marrow transplant
Emma Benson, KSL-TV | Posted April 19 - 12:35 p.m. | Save Story
A Utah dad hopes to meet the person who gave him second chance at life thanks to a bone marrow transplant.
How to keep your kids on a regular sleep routine to reduce stress
Emma Benson, KSL-TV | Posted April 13 - 6:04 p.m. | Save Story
Experts emphasize that sleep is therapy, both physically and emotionally, which is why it's important to keep you and your kids on a regular sleep routine.
Get moving: How to manage stress with exercise
Emma Benson, KSL-TV | Posted April 12 - 6:31 p.m. | Save Story
If not managed well, stress can cause serious health problems. Exercise — love it or hate it — has long been proven to reduce stress.
Finding relief from seasonal allergies
Emma Benson, KSL-TV | Posted April 5 - 9:09 a.m. | Save Story
For many people — about 1 in 4 adults — spring allergies are inevitable. Dr. Glen Porter, an allergist with Intermountain Health, says you don't have to be miserable.
'It's different every day': Understanding multiple sclerosis and its prevalence in Utah
Emma Benson, KSL-TV | Posted March 30 - 3:35 p.m. | Save Story
March is Multiple Sclerosis Awareness Month, a chance to talk about this neurological condition which affects more than 30,000 Utahns.
National Nutrition Month: How to talk about body image with your kids
Emma Benson, KSL-TV | Posted March 23 - 8:06 a.m. | Save Story
March is National Nutrition Month, a campaign designed to promote informed eating choices and positive body image.
'Listen to your body': Transplant survivor shares story for World Kidney Day
Emma Benson, KSL-TV | Posted March 15 - 10:01 p.m. | Save Story
A kidney transplant survivor is warning others about kidney disease, including on World Kidney Day.
Colon Cancer Awareness Month: Survivor urges screenings, early detection
Emma Benson, KSL-TV | Posted March 8 - 1:32 p.m. | Save Story
March is Colorectal Cancer Awareness Month, a chance to raise awareness of the No. 1 cancer killer for men under 50, and No. 2 for women under 50.
Strategies to lengthen your life
Emma Benson, KSL-TV | Posted March 3 - 8:42 a.m. | Save Story
The Centers for Disease Control and Prevention says, on average, women tend to live five to seven years longer than men because men have higher rates of cardiovascular disease.
'Cancer can affect anybody': Utah couple processes pancreatic cancer diagnosis
Emma Benson, KSL-TV | Posted Feb. 24 - 9:36 a.m. | Save Story
Pancreatic cancer is the third leading cause of cancer death in the U.S. and often goes undetected until it's advanced. One Utah County man is fighting for more time with his loved ones.
Intermountain program helps seniors fight joint pain, recover from surgery
Emma Benson, KSL-TV | Updated Feb. 15 - 10:33 p.m. | Save Story
Intermountain Health's ArthroFit program is designed to help senior patients prevent, prepare for, and recover from surgery. The classes are led by skilled instructors and trainers who help the patients through various joint-protective exercises.
'The place we love isn't healthy': Millcreek couple weighs moving due to poor air quality
Emma Benson, KSL-TV | Posted Feb. 9 - 9:03 a.m. | Save Story
One Millcreek couple has to choose between staying in Utah or moving somewhere new for the sake of their health.
How childbirth education classes can help moms prepare for labor
Emma Benson, KSL-TV | Updated Feb. 2 - 10:21 p.m. | Save Story
Intermountain Health is offering prenatal courses for parents that cover everything from pregnancy to labor and delivery to postpartum care.
What you can do about risks for chronic kidney disease
Emma Benson, KSL-TV | Posted Jan. 26 - 11:02 a.m. | Save Story
When caught early, kidney disease is treatable. If left untreated, chronic kidney disease can lead to kidney failure, which is when dialysis or a transplant is needed.
New treatment helps Midway man live with advanced prostate cancer
Emma Benson, KSL-TV | Posted Jan. 20 - 1:16 p.m. | Save Story
Approximately 1 in 8 men will be diagnosed with prostate cancer during their lifetime.
'Not viruses to mess around with': Experts urge caution during ongoing 'tripledemic'
Emma Benson, KSL-TV | Posted Jan. 12 - 7:28 a.m. | Save Story
Experts say this winter we're seeing another "tripledemic" — rising cases of COVID-19, flu and RSV in Utah.
Safe on the slopes: How to prevent winter sports injuries
Emma Benson, KSL-TV | Posted Jan. 7 - 9:15 a.m. | Save Story
Winter sports are a great way to have some fun during the cold months, but whether you're a novice or an expert, it's important to be aware of the risk of injury.
5 simple and safe home remedies for colds
Emma Benson, KSL-TV | Posted Dec. 29 - 10:06 a.m. | Save Story
Coughs and sore throats are common this time of year, but you don't have to suffer. Here are a couple of simple and safe ways to get relief.
Choking hazards: How to keep your little ones safe this holiday
Emma Benson, KSL-TV | Posted Dec. 22 - 10:52 a.m. | Save Story
During this time of year, every parent needs to be extra vigilant. The various holiday foods, decorations, and toys are all items that could endanger a young child.
Utah marathon runner puts added emphasis on heart health for the holidays
Emma Benson, KSL-TV | Posted Dec. 17 - 8:43 p.m. | Save Story
A Utah runner who survived a heart murmur and valve blockage is urging others to keep health in mind during the holidays.
What you need to know about getting vaccinated while pregnant
Emma Benson, KSL-TV | Posted Dec. 8 - 1:22 p.m. | Save Story
It's cold and flu season, and pregnant mothers and newborns are among those most vulnerable to illnesses, but expectant moms can protect themselves — and their babies — through vaccination.
Don't wait: Heart attack rapid response saves life of Utah dad
Emma Benson, KSL-TV | Posted Dec. 1 - 11:14 a.m. | Save Story
If you or a loved one were to experience a heart attack, time becomes a matter of life or death. KSL's Emma Benson shows us how a collaborative program at Intermountain Medical Center saved the life of an otherwise healthy patient.
Food prep tips to prepare that Thanksgiving feast safely
Emma Benson, KSL-TV | Posted Nov. 22 - 9:25 a.m. | Save Story
It's almost time to gobble up that delicious, long-awaited meal. Before you throw the turkey in the oven, there are some things you need to know.
Dancers always aware of potential for injuries
Emma Benson, KSL-TV | Posted Nov. 18 - 9:31 a.m. | Save Story
It's an art form and a sport that's beautiful to watch. But dance doesn't come without risk of injury.
Davis County woman who nearly lost foot urges other diabetics to monitor health
Emma Benson, KSL-TV | Posted Nov. 10 - 11:40 a.m. | Save Story
A seventh grade teacher is hoping her experience of almost losing her foot to diabetes will urge others to take care of their health.
Newborn screening test helped save our son, KSL meteorologist says
Dan Rascon, KSL-TV | Posted Nov. 6 - 5:59 p.m. | Save Story
A newborn screening test in Utah could be the difference between life and death.
Have you taken the time off you deserve? Your healthy self wants you to
Ken Fall, KSL-TV | Posted Nov. 3 - 8:31 p.m. | Save Story
Each year nearly half of American workers don't take all their paid time off. And that's generally not a good idea.
Robot named Lucy brings precision, comfort to kidney transplant surgery
Ken Fall, KSL-TV | Posted Oct. 28 - 6:10 p.m. | Save Story
Newlywed Jessie Briggs recently donated her healthy kidney to her husband, and a robot deserves some of the credit.
Lessons from one woman's journey with depression
Ken Fall, KSL-TV | Posted Oct. 21 - 10:01 p.m. | Save Story
A toolkit of practices and therapies helped this mom find balance in life.
It's almost virus season: Here's what you need to know about vaccines
Eliza Pace and Ken Fall, KSL-TV | Posted Oct. 13 - 12:30 p.m. | Save Story
With the onset of fall comes respiratory virus season. This year, everyone ages 6 months and older is recommended to be vaccinated to protect themselves and their families against serious illness.
Technology advances in breast cancer screenings lead to early diagnosis
Ken Fall, KSL-TV | Posted Oct. 9 - 8:17 a.m. | Save Story
An Intermountain Health employee shares her story of cancer detection as the hospital system offers free mammograms each Saturday in October for Breast Cancer Awareness Month.
As fall begins, look inside the house to avoid dangerous falls
Ken Fall, KSL-TV | Posted Sept. 22 - 9:48 p.m. | Save Story
National Fall Prevention week coincides with the beginning of autumn. It's the best time to ensure your loved ones are safe in their home.
Proper nutrition will help your child reach their academic peak
Ken Fall, KSL-TV | Posted Sept. 15 - 12:27 p.m. | Save Story
Make sure your kids are well fueled for those busy school days — dieticians say they need it!
