KSL Noon Show

HYROX at Home: 3 moves of the latest fitness challenge you can do in your living room

VideoLauren Tippetts, KSL  |  Posted Sept. 16 - 11:50 a.m.  |  Save Story

You've probably heard of Crossfit, but there's another fitness challenge making serious moves right now. It's called HYROX. Brandon Alt, general manager and fitness instructor from D1 in South Jordan shared how to get started at home.

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The line of products that can bring you relief from your aches and pains

VideoLauren Tippetts, KSL  |  Posted Sept. 16 - 11:50 a.m.  |  Save Story

Sometimes the best business ideas come from a personal problem that needs solving. Pamela Lindquist is the founder and owner of Zelly Pure Health. She shared how her own experience lead her to create this business.

What season of life are you in? How to make room for what matters to you right now

VideoLauren Tippetts, KSL  |  Posted Sept. 16 - 11:50 a.m.  |  Save Story

Fall has a way of helping us settle into a new rhythm. KSL Lifestyle Contributor Jenny Layton shared how to look at life seasons and decide what matters most.

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How you can participate in Shriners Children's 12th annual Walk for Love

VideoLauren Tippetts, KSL  |  Posted Sept. 15 - 1:22 p.m.  |  Save Story

Shriners Children's Salt Lake City is celebrating that impact this weekend with an event that brings patients, families and the community together.

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Odyssey Dance's Thriller is back, and bigger than ever this year

VideoLauren Tippetts, KSL  |  Posted Sept. 15 - 11:50 a.m.  |  Save Story

For a lot of Utah families, this time of year means one thing: Thriller is back! Derryl Yeager, founder and artistic director of Odyssey Dance Theatre, shared what has made this show such a lasting Utah tradition.

7 simple habits that will add good years onto your life, backed by longevity experts

VideoLauren Tippetts, KSL  |  Posted Sept. 15 - 11:50 a.m.  |  Save Story

KSL Health Contributor Miki Eberhardt shared seven habits that will add on years to your life.

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Earn rewards and get healthy during this community health challenge

VideoLauren Tippetts, KSL  |  Posted Sept. 15 - 11:50 a.m.  |  Save Story

Kyle Brostrom, President of CommonSpirit Holy Cross Hospital – Davis, shared details about the Davis 50 Community Health Challenge.

Your worrying about the wrong things. 3 places parents should actually put their focus

VideoLauren Tippetts, KSL  |  Posted Sept. 15 - 11:50 a.m.  |  Save Story

KSL Parenting Contributor Heather Johnson said that when parents spend less time worrying about the wrong things, we create more room for the things that truly support our kids' confidence, connection, and mental health.

Add some Asian flavor to your game day spread with edamame guacamole

VideoLauren Tippetts, KSL  |  Posted Sept. 14 - 11:50 a.m.  |  Save Story

Chef Jeff Jackson shared why you should make this edamame guacamole over traditional guac.

Want a habit to stick? Break up with consistency. Here's how to look at it instead...

VideoLauren Tippetts, KSL  |  Posted Sept. 14 - 11:50 a.m.  |  Save Story

Moinca Packer is the author of the new book "Sticky Habits." She said if you want a habit to stick, you have to break up with the myth of consistency.

If you've never grown vegetables before, you should start with garlic. Here's how...

VideoLauren Tippetts, KSL  |  Posted Sept. 11 - 11:53 a.m.  |  Save Story

Jessica Berrett said a few minutes of garden work now will give you homegrown garlic next summer!

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Rev up your engines! See some serious horsepower at the Maverick Center this weekend

VideoLauren Tippetts, KSL  |  Posted Sept. 11 - 11:50 a.m.  |  Save Story

KSL's Daylan Dove visited the Maverick Center and got a look at what families can expect this weekend with massive trucks, huge jumps and jaw-dropping stunts.

Self-compassion is not weakness. 3 ways to help kids build this skill

VideoLauren Tippetts, KSL  |  Posted Sept. 11 - 11:50 a.m.  |  Save Story

Self-compassion is one of those phrases thrown around in therapy chats, but it deserves a place in parenting circles, too.

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How a very special car is helping to support Utah Foster Care

VideoLauren Tippetts, KSL  |  Posted Sept. 11 - 11:50 a.m.  |  Save Story

Supercar Ron and Nikki MacKay shared details about Driven by Legacy and what it's all about.

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There are new scams you need to watch out for. Here's an event that can help...

VideoLauren Tippetts, KSL  |  Posted Sept. 10 - 11:50 a.m.  |  Save Story

AARP Utah is helping people get ahead of the latest scams and protect themselves before they become a victim. Outreach Director Darren Hotton shared some of the new tactics people should be watching for and how to avoid them.

4 rules that will actually help you get through a hard time

VideoLauren Tippetts, KSL  |  Posted Sept. 10 - 11:50 a.m.  |  Save Story

No matter what's on your plate, Dr. Matt Townsend said we can do any trial better. He shared four rules for hard times.

The key to making exercise a habit? It's not what you think.

VideoLauren Tippetts, KSL  |  Posted Sept. 10 - 11:50 a.m.  |  Save Story

Julie Labrum said when you combine movement with community, that's the real sweet spot. She said community is actually "the biggest predictor of exercise consistency."

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The thrilling event coming to Ogden that you won't want to miss

VideoLauren Tippetts, KSL  |  Posted Sept. 9 - 12:41 p.m.  |  Save Story

Jake Talbot is the General Manager of Young Ford Utah. He shared what it is about drifting that makes it so thrilling to watch up close and in person.

4 fall style trends for the everyday woman to love this season

VideoLauren Tippetts, KSL  |  Posted Sept. 9 - 12:40 p.m.  |  Save Story

Professional stylist Reachel Bagley shared four fall trends to get excited about.

5-Minute Apple Maple Pumpkin Soup

VideoLauren Tippetts, KSL  |  Posted Sept. 9 - 12:34 p.m.  |  Save Story

This is a five-minute soup with the ultimate fall flavor profile: apple, maple and pumpkin all together in a bowl. Recipe creator Amy Richardson shared how to make it and a toasted baguette side to go with.