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Want to lose weight? Avoid the standard Utah diet

Want to lose weight? Avoid the standard Utah diet

HLTH Code  |  Posted Jan. 12 - 7:00 p.m.  |  Save Story

There's no denying that many people in Utah along with most Americans are getting sicker and fatter.
6 steps to manage stress from local insurance firm Trucordia

6 steps to manage stress from local insurance firm Trucordia

Trucordia  |  Posted Jan. 12 - 11:30 a.m.  |  Save Story

Managing stress is an essential aspect of maintaining mental and physical health. And while that may seem impossible with the many stresses that life throws many people, your well being may depend on it.
What's your marketing organizational strategy?

What's your marketing organizational strategy?

Avalaunch Media  |  Posted Jan. 9 - 11:30 a.m.  |  Save Story

Without the right marketing organizational strategy, nobody wins. The consequences include employee burnout, firings, churned agencies, missed opportunities, wasted resources and stunted growth.
How this Utah company worked to make its 100th year its most charitable

How this Utah company worked to make its 100th year its most charitable

Young Automotive Group  |  Posted Jan. 9 - 8:00 a.m.  |  Save Story

Young Caring for Our Young has been dedicated to aiding children in need for over 14 years.
Why a home gym is the way to go in 2025

Why a home gym is the way to go in 2025

RC Willey  |  Posted Jan. 8 - 11:30 a.m.  |  Save Story

A home gym is personal, convenient, and perfectly suited to your lifestyle.
New free guide to filing for Social Security benefits now available

New free guide to filing for Social Security benefits now available

B.O.S.S. Retirement Solutions and Advisors  |  Posted Jan. 8 - 8:00 a.m.  |  Save Story

New free guide for Utah residents could help you decide the best time to file for Social Security benefits.
QUIZ: Can you pass this Jazz trivia test? Enter for a chance to win a $100 Visa gift card fron UCCU!

QUIZ: Can you pass this Jazz trivia test? Enter for a chance to win a $100 Visa gift card fron UCCU!

KSL.com  |  Posted Jan. 7 - 8:00 a.m.  |  Save Story

Enter to win a $100 Visa gift card!
Low-cost MRIs are a great option with high-deductible insurance plans

Low-cost MRIs are a great option with high-deductible insurance plans

Taylormed MRI  |  Posted Jan. 6 - 11:30 a.m.  |  Save Story

TaylorMed has several locations where patients can get a low-cost MRI with a fast turnaround. If you need an MRI and have a high-deductible plan you should check this out.
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret

Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret

Health Utah  |  Posted Jan. 6 - 8:00 a.m.  |  Save Story

This Army Ranger went from the extreme physical fitness to requiring epidural steroid spinal injections. By 2013 he was in a wheelchair and going through medical retirement from the Army. But he recovered his health thanks to a Utah clinic.
Get your free copy of 'Putting On Christ.' Here's how

Get your free copy of 'Putting On Christ.' Here's how

Vescovo Buonarroti Art, LLC  |  Posted Jan. 5 - 7:00 p.m.  |  Save Story

"Putting on Christ" by author Steven Anthony Bishop seeks to inspire those who are diligent truth seekers. And now interested readers can get an e-book version for free.
New data reveals Utah cities at highest risk for radon-induced lung cancer

New data reveals Utah cities at highest risk for radon-induced lung cancer

Utahradon.org  |  Posted Jan. 2 - 8:55 a.m.  |  Save Story

The release of the largest dataset of Utah radon test results shows the deadly gas is even more common in Utah homes than previously understood.
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret

Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret

Health Utah  |  Posted Jan. 1 - 9:26 a.m.  |  Save Story

This Army Ranger went from the extreme physical fitness to requiring epidural steroid spinal injections. By 2013 he was in a wheelchair and going through medical retirement from the Army. But he recovered his health thanks to a Utah clinic.
4 ways the Salt Lake Chamber helps its members prosper

4 ways the Salt Lake Chamber helps its members prosper

Salt Lake Chamber  |  Posted Dec. 30 - 11:30 a.m.  |  Save Story

Being a member of the Salt Lake Chamber is a great way to boost your organization and find belonging in the Utah business community. Here are just a few ways the Chamber helps its members prosper.
Giving the gift of healthier aging this holiday season

Giving the gift of healthier aging this holiday season

University of Utah Health  |  Posted Dec. 30 - 8:00 a.m.  |  Save Story

It's important to remind the older family members that they still have a lot of living to do. And the best gifts to give them might be ideas, plans and incentives to keep their minds busy and bodies moving.
You've seen the book, now get it for free

You've seen the book, now get it for free

Vescovo Buonarroti Art, LLC  |  Posted Dec. 29 - 8:00 a.m.  |  Save Story

"Putting on Christ" by author Steven Anthony Bishop seeks to inspire those who are diligent truth seekers. And for a limited time, KSL.com readers can get a free e-book version.
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret

Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret

Health Utah  |  Posted Dec. 26 - 8:00 a.m.  |  Save Story

This Army Ranger went from the extreme physical fitness to requiring epidural steroid spinal injections. By 2013 he was in a wheelchair and going through medical retirement from the Army. But he recovered his health thanks to a Utah clinic.
A Lehi woman's last Christmas wish

A Lehi woman's last Christmas wish

UtahRadon.org  |  Posted Dec. 23 - 8:00 a.m.  |  Save Story

Kerri Robbins loves her home and her neighborhood, but realizes both have threatened her life.
6 of the best winter hikes along the Wasatch Front

6 of the best winter hikes along the Wasatch Front

Siegfried & Jensen  |  Posted Dec. 22 - 7:00 p.m.  |  Save Story

With a little preparation and bravery, just about anyone can enjoy the reduced crowds and enhanced views of winter hiking in Utah. Here are some of the top northern-Utah hikes to enjoy even in the depths of winter.
Why Zion Ponderosa is your ideal vacation getaway

Why Zion Ponderosa is your ideal vacation getaway

Zion Ponderosa  |  Posted Dec. 22 - 11:30 a.m.  |  Save Story

Here's why Zion Ponderosa is the ultimate vacation spot that should be at the top of your planning list for next year.
Get your free copy of 'Putting On Christ.' Here's how

Get your free copy of 'Putting On Christ.' Here's how

Vescovo Buonarroti Art, LLC  |  Posted Dec. 22 - 8:00 a.m.  |  Save Story

"Putting on Christ" by author Steven Anthony Bishop seeks to inspire those who are diligent truth seekers. And for a limited time, KSL.com readers can get a free e-book version.
Amenity-filled new-home community Viridian coming to Salem

Amenity-filled new-home community Viridian coming to Salem

Elyssa Andrus for D.R. Horton  |  Posted Dec. 21 - 8:00 a.m.  |  Save Story

D.R. Horton, America's Builder, is introducing a master-planned community in Salem. Buyers can find everything from starter to forever homes built in this stunning area.
7 signs that it's time to replace your windows

7 signs that it's time to replace your windows

Mountain West Windows and Doors  |  Posted Dec. 20 - 11:30 a.m.  |  Save Story

Cold drafts, condensation between panes, or rising energy bills might be subtle signs that it's time to replace your windows.
Unwrap Snowbasin Resort's Christmas deals of the day

Unwrap Snowbasin Resort's Christmas deals of the day

Snowbasin  |  Posted Dec. 20 - 8:00 a.m.  |  Save Story

From now until Dec. 25, each day will unwrap a special Snowbasin Christmas deal. But you'll have to be quicker than Santa's reindeer to snag it before the deal expires at midnight that night.
Utah brothers create a pillow that solves common sleep problems

Utah brothers create a pillow that solves common sleep problems

Twilla  |  Posted Dec. 19 - 3:00 p.m.  |  Save Story

After years of frustration with conventional pillows, the Utah brothers, both seasoned product developers, decided to create their own solution.
Lehi startup Crew launches Autopilot to make your family's money work smarter

Lehi startup Crew launches Autopilot to make your family's money work smarter

Crew  |  Posted Dec. 19 - 8:00 a.m.  |  Save Story

Crew, the modern family banking app, is introducing Autopilot, a feature that allows users to program their money like never before.
A Lehi woman's last Christmas wish

A Lehi woman's last Christmas wish

UtahRadon.org  |  Posted Dec. 18 - 7:00 p.m.  |  Save Story

Kerri Robbins loves her home and her neighborhood, but realizes both have threatened her life.
Utah woman loses 100 pounds in one year: Here's how

Utah woman loses 100 pounds in one year: Here's how

Health Utah  |  Posted Dec. 18 - 3:00 p.m.  |  Save Story

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, systemic inflammation and metabolic syndrome.
The Office of the Medical Examiner works for the living, not the dead

The Office of the Medical Examiner works for the living, not the dead

The Utah Office of the Medical Examiner  |  Posted Dec. 18 - 11:30 a.m.  |  Save Story

Through its efforts, the OME provides invaluable support to families, public health and communities across the state.
Utah Rising is setting big goals to improve Utah ahead of the Olympics

Utah Rising is setting big goals to improve Utah ahead of the Olympics

Salt Lake Chamber  |  Posted Dec. 18 - 8:00 a.m.  |  Save Story

The Salt Lake Chamber, in partnership with other Utah organizations, created Utah Rising: A Free Enterprise Vision for Utah's Economy.
How tinnitus treatments have improved for the better

How tinnitus treatments have improved for the better

Hearing and Brain Centers of America  |  Posted Dec. 17 - 3:00 p.m.  |  Save Story

Recent breakthroughs are making treatment more effective for people with hearing-related conditions.
4 ways to avoid mishaps on your property in the winter months

4 ways to avoid mishaps on your property in the winter months

Parker & McConkie  |  Posted Dec. 17 - 11:30 a.m.  |  Save Story

Here are some practical tips to help you prevent mishaps and keep your property safe this winter.
7 tips to keep your family safe from carbon monoxide poisoning – the invisible killer

7 tips to keep your family safe from carbon monoxide poisoning – the invisible killer

Intermountain LiveWell  |  Posted Dec. 17 - 8:00 a.m.  |  Save Story

Last year, Intermountain Health used hyperbaric oxygen therapy to treat 157 patients for carbon monoxide (CO) poisoning. In 2024, Intermountain has already treated 168 carbon monoxide-poisoned patients.
How device farms are changing search rankings and how to leverage them

How device farms are changing search rankings and how to leverage them

SEO Local  |  Posted Dec. 16 - 7:00 p.m.  |  Save Story

Staying ahead of Google's algorithm is both an art and a science. Enter device farms, innovative platforms designed to leverage thousands of devices to perform actions that boost search rankings for businesses.
Haven't met your deductible? Why a $399 cash-pay MRI Is the smart choice

Haven't met your deductible? Why a $399 cash-pay MRI Is the smart choice

Taylormed MRI  |  Posted Dec. 16 - 3:00 p.m.  |  Save Story

There's a way to get the imaging you need without breaking the bank or dealing with insurance red tape.
Highly profitable apps of 2024 that you likely haven't heard about

Highly profitable apps of 2024 that you likely haven't heard about

AppsTango  |  Posted Dec. 16 - 11:30 a.m.  |  Save Story

Here are some of 2024's most profitable apps that you've probably never heard of. Lehi-based AppsTango is a local company that helps visionary entrepreneurs build game-changing apps like these.
The one move that could add years to your nest egg

The one move that could add years to your nest egg

B.O.S.S. Retirement Solutions and Advisors  |  Posted Dec. 16 - 8:00 a.m.  |  Save Story

Utah retirement experts weigh in on a retirement tax-saving recommendation from the Wall Street Journal.
Get your free copy of 'Putting On Christ.' Here's how

Get your free copy of 'Putting On Christ.' Here's how

Vescovo Buonarroti Art, LLC  |  Posted Dec. 15 - 11:30 a.m.  |  Save Story

"Putting on Christ" by author Steven Anthony Bishop seeks to inspire those who are diligent truth seekers. And now interested readers can get an e-book version for free.
QUIZ: How well are you preparing your children to be financially capable?

QUIZ: How well are you preparing your children to be financially capable?

Crew  |  Posted Dec. 13 - 11:30 a.m.  |  Save Story

Take the quiz brief to see how you are doing when it comes to teaching your children about money. Provide your name and email for a chance to win a $100 gift card.
5 reasons your home needs high-quality windows for Utah's harsh winters

5 reasons your home needs high-quality windows for Utah's harsh winters

Mountain West Windows and Doors  |  Posted Dec. 13 - 8:00 a.m.  |  Save Story

Here are a few reasons why investing in high-quality windows is a smart choice for your home.
Why am I hearing so much about radon lately?

Why am I hearing so much about radon lately?

Utahradon.org  |  Posted Dec. 12 - 3:00 p.m.  |  Save Story

The source of radon gas, uranium, has been around for eons, but how we've interacted and understood its impact in the last several years has changed drastically.
Why Utah families love St. George for unforgettable winter vacations

Why Utah families love St. George for unforgettable winter vacations

Ember Stays  |  Posted Dec. 12 - 11:30 a.m.  |  Save Story

Here's why St. George and Ember Stays should be your destination for a winter getaway.
8 ways to celebrate the holidays in Utah Valley

8 ways to celebrate the holidays in Utah Valley

Utah Valley Chamber  |  Posted Dec. 12 - 8:17 a.m.  |  Save Story

Here's a list of fun ways to celebrate and make some new holiday memories that you'll cherish for years in Utah Valley.
Consumers facing all-time high APR margins on credit cards

Consumers facing all-time high APR margins on credit cards

Utah First Credit Union  |  Posted Dec. 11 - 3:00 p.m.  |  Save Story

High APR margins translate to more expensive debt that too many people simply can't repay. One Utah credit union is offering a much lower rate.
Utah brothers' pillow uses science and common sense to help people sleep better

Utah brothers' pillow uses science and common sense to help people sleep better

Twilla  |  Posted Dec. 11 - 12:18 p.m.  |  Save Story

Utah brothers, Peter and Mark, created a pillow that is fully adjustable. It's like building your own pillow from the ground up.
Kids ski pass offers Utah Hockey Club access

Kids ski pass offers Utah Hockey Club access

Ski Utah  |  Posted Dec. 11 - 8:00 a.m.  |  Save Story

Ski Utah and Utah Hockey Club are partnering to offer 4th, 5th and 6th grade Ski Utah Passport holders two hockey game tickets, access to a morning skate practice and a Ski Utah/Utah Hockey Club beanie.
Why SEO is crucial to grow your business in 2025

Why SEO is crucial to grow your business in 2025

BKA Content  |  Posted Dec. 10 - 3:00 p.m.  |  Save Story

In a business landscape where online competition is fierce, an expert SEO strategy can be the game-changer that puts your business on top in 2025.
Things your wife really wants for Christmas

Things your wife really wants for Christmas

Minky Couture  |  Posted Dec. 10 - 11:30 a.m.  |  Save Story

This list of thoughtful and popular gifts has something that's bound to thrill your wife (or any woman in your life!)
Imagine a luxury golf simulator building in your backyard!

Imagine a luxury golf simulator building in your backyard!

Backyard Office Utah  |  Posted Dec. 10 - 8:00 a.m.  |  Save Story

Building an extra space to separate your home and professional life is what one company specializes in.
How you can dramatically improve the life of a refugee in Utah

How you can dramatically improve the life of a refugee in Utah

Catholic Community Services  |  Posted Dec. 9 - 3:00 p.m.  |  Save Story

Utahns now have the incredible opportunity to "pay it forward" and make a profound difference in the lives of unaccompanied refugee minors.
QUIZ: Test your sleep IQ and you could win a Twilla adjustable pillow

QUIZ: Test your sleep IQ and you could win a Twilla adjustable pillow

Twilla  |  Posted Dec. 9 - 11:30 a.m.  |  Save Story

Take the quiz below to see how much you know about the importance of a good night's sleep. Make sure and include your email for a chance to win a Twilla adjustable pillow, developed by Utah brothers Peter and Mark Rane.
Unlocking the subscription economy: how to build sticky apps that users love

Unlocking the subscription economy: how to build sticky apps that users love

Utah Tech Labs  |  Posted Dec. 9 - 8:00 a.m.  |  Save Story

If your app isn't getting opened daily or weekly, you're losing money fast. It's not about flashy features or gimmicks — it's about delivering real value every time users log in.
Holiday-ready kitchens: 6-plus upgrades that impress without the stress

Holiday-ready kitchens: 6-plus upgrades that impress without the stress

Bedrock Quartz  |  Posted Dec. 8 - 7:00 p.m.  |  Save Story

Here are several budget-friendly renovation ideas that can make your space both festive and functional.
Get your free copy of 'Putting On Christ.' Here's how

Get your free copy of 'Putting On Christ.' Here's how

Vescovo Buonarroti Art, LLC  |  Posted Dec. 8 - 11:30 a.m.  |  Save Story

"Putting on Christ" by author Steven Anthony Bishop seeks to inspire those who are diligent truth seekers. And now interested readers can get an e-book version for free.
More than 60 Christmas movies were filmed in Utah: Here are some to watch

More than 60 Christmas movies were filmed in Utah: Here are some to watch

Siegfried & Jensen  |  Posted Dec. 8 - 8:00 a.m.  |  Save Story

You might be surprised by just how many holiday films were shot here in the Beehive State. Here are just a few to get you started.
Explore the magnificence of France with a Utah-based travel company

Explore the magnificence of France with a Utah-based travel company

Jensen McKay Tours  |  Posted Dec. 7 - 8:00 a.m.  |  Save Story

When it comes to ideal vacation destinations, France ranks near the top of many people's lists.
Utah's new destination for premier Shelby and Black Widow vehicles

Utah's new destination for premier Shelby and Black Widow vehicles

Young Automotive Group  |  Posted Dec. 6 - 7:00 p.m.  |  Save Story

Shelby American and Black Widow Trucks have signed agreements with Young Automotive's three Ford locations in Ogden, Morgan and Brigham City,
7 Reasons to book your next stay at The Grand or Little America hotels

7 Reasons to book your next stay at The Grand or Little America hotels

The Grand and Little America hotels  |  Posted Dec. 6 - 3:00 p.m.  |  Save Story

Here's why The Grand America and Little America hotels should be your first choice when visiting Salt Lake City.
QUIZ: Which country does this Santa come from?

QUIZ: Which country does this Santa come from?

Minky Couture  |  Posted Dec. 6 - 11:30 a.m.  |  Save Story

Countries around the world each have different Christmastime folklore resulting in their own unique foods, traditions and Santa Claus stories. Take this quiz to test your global Santa knowledge and enter your email for the chance to win a Minky Couture blanket.
Odyssey Dance and David Osmond to perform new Christmas show

Odyssey Dance and David Osmond to perform new Christmas show

Odyssey Dance  |  Posted Dec. 6 - 8:00 a.m.  |  Save Story

Odyssey is once again raising the bar with a festive extravaganza that promises to be the ultimate holiday experience, featuring the talented David Osmond.