On Tuesday, Gov. Gary Herbert was on handball assignment to visit hundreds of happy students in Salt Lake City. One organization partnered with the governor to help students stay active through a special gift.
It’s called the Sandwich Generation — people who are still raising their kids at home while also caring for their aging parents. One mother has found a way to pull it off without becoming too stressed or even sick herself.
Staying in shape can sometimes feel monotonous and in vain, but one man says it doesn't have to be that way. For Your Life Your Health, a local fitness expert explains the benefits of a growing trend in Utah.