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Taco Tuesday with Harmons

Aug 7th - 12:47pm

Utah man with new heart competes in Transplant Games of America

Aley Davis, KSL TV  |  Posted Aug 2nd - 6:28pm

One man who once faced life and death is now competing in the national Transplant Games of America as a heart transplant recipient.

'Use it or lose it': Senior couple makes weekly trek up Mt. Olympus

Aley Davis, KSL TV  |  Posted Jul 26th - 7:00pm

Aging is often accompanied with aches and pains. But one couple found the perfect antidote in the mountains.

Fitness experts bring old school aerobics back to Utah

Aley Davis, KSL TV  |  Posted Jul 19th - 7:00pm

Richard Simmons and Jane Fonda are back in the form of a revolutionized aerobics class designed for people who are ready to step up their exercise routine.

Avid Utah hiker shares precautions to protect against heat exhaustion, heat stroke

Aley Davis, KSL TV  |  Posted Jul 12th - 6:27pm

It’s easy to get outside on a long summer day, but if you’re not prepared, spending too much time outside could lead to heat exhaustion or heat stroke.

Double amputee trains for his first full length Ironman Triathlon

Aley Davis, KSL TV  |  Posted Jul 5th - 10:05pm

Very few people would ever consider competing in an Ironman competition, but one Vernal man is not letting anything get in the way of going the distance.

Utah mom shares benefits of meal prepping for families

Aley Davis, KSL  |  Posted Jun 28th - 6:31pm

With school out for the summer, it's easy for kids to grab whatever they can find in the pantry and veg in front of the TV. One smart mom is prepping meals for her family to stay ahead of the game.

Lehi woman shares midwife pregnancy, labor experience

Aley Davis, KSL TV  |  Posted Jun 15th - 6:27pm

The number of expectant mothers who choose to deliver their baby with a midwife is on the rise. But many question their credibility. One mother hopes to debunk the midwife myths.

84-year-old woman participates in water aerobics to stay active after battling cancer

Aley Davis, KSL TV  |  Posted Jun 8th - 6:28pm

Summer days often include lounging at the pool, but one active group does a lot more than that. Water aerobics helps them workout in ways they otherwise could not.

Young teen stays seizure free on high-fat, ketogenic diet

Aley Davis, KSL TV  |  Posted Jun 1st - 5:17pm

Heavy Cream, butter, fatty meats and everything you might stay away from is actually saving one girl's life.

Local cardiologist travels to China to find the secret to centenarians' longevity

Aley Davis, KSL TV  |  Posted May 24th - 6:30pm

A local doctor traveled across the world to learn why it’s not uncommon for many citizens in Asia to live comfortably past 100 years of age.