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8 out of 10 people have cried at work, so just know you're not alone

Aj Willingham, CNN  |  Posted Aug 16th - 9:48am

According to a new study from job search company Monster, 8 out of 10 people have cried at work, which means the other two are either lying or wait to have their existential crises in the parking lot.

Social media use may harm teens' mental health by disrupting positive activities, study says

Leah Asmelash, CNN  |  Posted Aug 15th - 8:33pm

Social media use has been linked to depression, especially in teenage girls. But a new study argues that the issue may be more complex than experts think.

Exposure to polluted air is like smoking a pack a day, study says

Katie Hunt and Jen Christensen, CNN  |  Posted Aug 15th - 9:35am

Long-term exposure to air pollution, especially ground-level ozone, is like smoking about a pack of cigarettes a day for many years, a new study says, and like smoking, it can can lead to emphysema.

Eating more gluten early in life is tied to children's higher risk of celiac disease, a study says

Scottie Andrew, CNN  |  Posted Aug 13th - 9:09pm

Bad news for lovers of bread, pasta and baked goods: Eating lots of gluten-heavy foods from a young age could eventually lead to gluten intolerance.

Coach Kim: Telling your family you changed religions

Kim Giles, KSL.com Contributor  |  Posted Aug 12th - 7:02am

In this edition of LIFEadvice, Coach Kim shares tips for telling your family news that could create conflict or discomfort.

Getting your kids organized for the new school year

Elissa Strauss, CNN  |  Posted Aug 10th - 1:33pm

By the end of summer, most parents become starry-eyed about the school year. The romance with open-ended days has long faded, replaced by a near crushing desire for structure.

Eat more plants, less meat to live longer and improve heart health, study suggests

Jacqueline Howard, CNN  |  Posted Aug 9th - 8:41pm

Eating more plants and less meat has been tied to a longer life and a reduced risk of cardiovascular disease in a new study.

These interior design tips can help you create a bedroom blueprint for better sleep

Lauren Lee, CNN  |  Posted Aug 7th - 9:27pm

Waking up refreshed and well-rested isn't always easy, but it's imperative for your overall health.

How to keep your razors from contributing to landfill waste

Alexandra Olson, Associated Press  |  Posted Aug 7th - 4:14pm

How bad is your disposable razor for the environment? The question is gaining attention among consumers amid a growing global campaign against plastic waste, with cities and countries introducing bans on single-use plastic bags and straws.

Blaming mass shootings on mental illness is 'inaccurate' and 'stigmatizing,' experts say

Jacqueline Howard, CNN  |  Posted Aug 7th - 1:32pm

President Donald Trump described a weekend of two mass shootings — one in El Paso, Texas, and the other in Dayton, Ohio — as a "mental illness problem."

Boom in overdose-reversing drug is tied to fewer drug deaths

Mike Stobbe, Associated Press  |  Posted Aug 6th - 5:13pm

Prescriptions of the overdose-reversing drug naloxone are soaring, and experts say that could be a reason overdose deaths have stopped rising for the first time in nearly three decades.

Coach Kim: What to do when neighbors won’t play with kids who aren't Latter-day Saints

Kim Giles, KSL.com Contributor  |  Posted Aug 5th - 6:58am

In this edition of LIFEadvice, Coach Kim shares some ways to handle religious discrimination in your neighborhood.

After a rough start on life, Ogden man finds a straight path with a low-rider

Brian Champagne, KSL.com Contributor  |  Posted Aug 2nd - 3:02pm

After Richard Navarro lost about everything important to him, he found a path to respect and unity thanks to a low-rider.

Events and festivals happening in Utah in August

Steph Grimes, KSL.com Contributor  |  Posted Aug 2nd - 2:23pm

There’s still plenty of time to get into the summer spirit. Here are events happening throughout Utah in the month of August to help you celebrate summer in style.

How to build a healthier sandwich and 10 recipes to go with it

Brittany Poulson, KSL.com Contributor  |  Posted Aug 1st - 8:38pm

Bored with your regular lunchtime sandwich? Dietitians share their top tips to building a healthy sandwich. Plus, 10 sandwich recipes to go with them.

Regret your tattoo? Here's advice on how to get rid of it

Linda A. Johnson, Associated Press  |  Posted Aug 1st - 8:39am

Does your tattoo sport your old flame's name? Or the one you got on a whim no longer fits your image?

A hot bath 1 or 2 hours before bedtime can significantly improve your sleep, researchers say

Ryan Prior, CNN  |  Posted Jul 31st - 8:39pm

Taking a hot bath or shower an hour or two before going to bed can greatly improve your sleep, according to new research from scientists at the University of Texas at Austin.

10 things registered dietitians wish you knew about nutrition

Emily Fonnesbeck, KSL.com Contributor  |  Posted Jul 24th - 8:40pm

When it comes to nutrition, there are a lot of opinions, ideas and personal experiences shared among friends — whether in conversations, at gatherings or on social media. But here are 10 things nutrition experts want you to know.

This bed and breakfast's 'cow cuddling' option may be exactly what we all need in life

Christina Maxouris, CNN  |  Posted Jul 24th - 12:04pm

The US is finally catching up to an adorable, stress-reducing, endorphine-releasing, magical practice that's been gaining popularity across Europe in recent years: cow cuddling.

To check or carry on? Luggage choices get heated

Channon Hodge and Maureen O'Hare, CNN  |  Posted Jul 24th - 10:44am

We all aspire to easy, hassle-free air travel, but luggage goes a long way toward snarling the experience.