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Nutrition and infertility: 5 dietitian-approved resources to help

Emily Fonnesbeck, KSL.com Contributor  |  Posted   Nov 22nd - 8:04pm

Infertility affects 12 percent of the population and both men and women equally. While causes are variable and each situation is unique, adequate nourishment is important for everyone. Here's five unique resources to help you with your diet.

Nearly half of US cancer deaths blamed on unhealthy behavior

Mike Stobbe, Associated Press  |  Posted   Nov 22nd - 11:48am

A new look at cancer in the U.S. finds that nearly half of cancer deaths are caused by smoking, poor diet and other unhealthy behaviors.

1 easy thing you can do to practice body positivity

Paige Smathers, KSL.com Contributor  |  Posted   Nov 21st - 9:15pm

Sometimes the concept of body positivity seem too daunting at first, but there are things you can start doing today that make a powerful difference in your own body image.

Dogs owners have a lower risk of mortality

Victoria Larned, CNN  |  Posted   Nov 17th - 8:34pm

The benefits that come with owning a dog are clear — physical activity, support, companionship — but owning a dog could literally be saving your life.

How to nourish a healthy relationship with food and family during the holidays

Suzanne Lewis, KSL.com Contributor  |  Posted   Nov 16th - 9:37pm

As the winter season approaches, it can be even more important to focus on what’s most important for personal and family well-being. Practicing self-awareness and acceptance in navigating eating experiences during the holidays can help build trust.

Ask Brianna: What should I do if I think I'm underpaid?

Brianna McGurran, Associated Press  |  Posted   Nov 14th - 5:48pm

all the real-world stuff no one taught us how to do in college. Send your questions about postgrad life to askbrianna@nerdwallet.com .

Half of US adults have high blood pressure under new guidelines

Marilynn Marchione, Associated Press  |  Posted   Nov 13th - 7:11pm

New guidelines lower the threshold for high blood pressure, adding 30 million Americans to those who have the condition, which now plagues nearly half of U.S. adults.

Coach Kim: 5 tips to survive family holiday gatherings

Kim Giles, KSL.com Contributor  |  Posted   Nov 13th - 7:02am

"I want you to address in a column what you do when family members aren't speaking." In this edition of LIFEadvice Coach Kim explains why we struggle with family conflict and how to make forgiveness happen so your family parties are more fun.

Your internal body clock may be able to heal you

Susan Scutti, CNN  |  Posted   Nov 10th - 9:41pm

Circadian rhythms control your sleep and wake cycles as well as guide essential bodily functions including metabolism, blood pressure and even the individual cell-level work done by your genes.

The ultimate list of easy and dietitian-approved Thanksgiving side dishes

Rebecca Clyde, KSL.com Contributor  |  Posted   Nov 9th - 8:33pm

Here are lots of easy Thanksgiving side dishes that are as delicious as they are nourishing.

Flu season is here and experts are already concerned

Susan Scutti, CNN  |  Posted   Nov 8th - 8:34pm

Last year's seasonal flu vaccine effectiveness was just 42%, the US Centers for Disease Control and Prevention estimated. Even if vaccinated, then, people had inadequate protection against the flu.

People who switch jobs get paid more

Patrick Gillespie, CNN  |  Posted   Nov 7th - 8:36pm

Jumping ship at your job pays off.

Drugstore pain pills as effective as opioids in ER patients

Lindsey Tanner, Associated Press  |  Posted   Nov 7th - 10:42am

Emergency rooms are where many patients are first introduced to powerful opioid painkillers, but what if doctors offered over-the-counter pills instead? A new study tested that approach on patients with broken bones and sprains and found pain relievers sold as Tylenol and Motrin worked as well as opioids at reducing severe pain.

Coach Kim: What is inappropriate fighting behavior in your relationship?

Kim Giles, KSL.com Contributor  |  Posted   Nov 6th - 6:59am

"My spouse gets offended really easy and finds fault in me often, which leads to a lot of conflict." In this edition of LIFEadvice Coach Kim shares a way to recognize and deal with inappropriate fighting behavior in your personal relationships.

When family life is a circus

Peter Rosen, KSL  |  Posted   Nov 5th - 10:37pm

For some people, family life is like a circus. For one couple, it is a circus.

What sets apart the 'Biggest Losers' who keep off the weight

Michael Nedelman, CNN  |  Posted   Nov 3rd - 8:34pm

After competing in "The Biggest Loser," many of the reality-show contestants have reluctantly regained the weight they sought to lose through extreme dieting and exercise.

Why adults should play, too

Amy Chillag, CNN Special Projects  |  Posted   Nov 2nd - 8:36pm

When's the last time you did something that was so engaging, so much fun, you lost track of time?

6 proven ways to wake up early and work out

Alice Williams, KSL.com Contributor  |  Posted   Nov 1st - 8:36pm

The last thing you want to do when you're tired is get up early to work out. But there are huge benefits to be reaped that can't be passed up.

Don't accidentally overdose on black licorice this Halloween, FDA warns

Cassandra Santiago and Saeed Ahmed, CNN  |  Posted   Oct 31st - 8:37pm

If Halloween is your excuse for endlessly indulging in candy (and of course it is), go slow on the black licorice.

Coach Kim: 5 ways to have a happier life and better relationships

Kim Giles, KSL.com Contributor  |  Posted   Oct 30th - 7:26am

"My relationship and life are not going well. I’m not happy with where I am at work and my marriage isn’t helping." In this edition of LIFEadvice, Coach Kim explains some common causes of unhappiness and some ways to get happier.